Water | 2.74g |
Energy | 313.0kcal |
Energy | 1310.0kJ |
Protein | 9.2g |
Total lipid (fat) | 9.63g |
Ash | 30.94g |
Carbohydrate, by difference | 47.49g |
Calcium, Ca | 140.0mg |
Iron, Fe | 9.3mg |
Magnesium, Mg | 56.0mg |
Phosphorus, P | 153.0mg |
Potassium, K | 279.0mg |
Sodium, Na | 11588.0mg |
Zinc, Zn | 0.7mg |
Copper, Cu | 0.12mg |
Manganese, Mn | 0.268mg |
Selenium, Se | 6.2??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.472mg |
Riboflavin | 0.324mg |
Niacin | 4.087mg |
Pantothenic acid | 0.157mg |
Vitamin B-6 | 0.174mg |
Folate, total | 81.0??g |
Folic acid | 0.0??g |
Folate, food | 81.0??g |
Folate, DFE | 81.0??g |
Vitamin B-12 | 0.32??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 10.0IU |
Fatty acids, total saturated | 2.026g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.128g |
16:0 | 1.039g |
18:0 | 0.768g |
Fatty acids, total monounsaturated | 4.683g |
16:1 undifferentiated | 0.11g |
18:1 undifferentiated | 1.989g |
20:1 | 0.009g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.23g |
18:2 undifferentiated | 0.205g |
18:3 undifferentiated | 0.024g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 4.0mg |
Alcohol, ethyl | 0.0g |